Future Fit help

3v3 Resources

Short, practical guides to the England Football Future Fit 3v3 format for U7 coaches, club secretaries and parents. Start with the full Future Fit 3v3 guide or pick a question below.

• What is Future Fit 3v3 football?The short version of England Football's U7 format, and why smaller games suit young players.
• U7 3v3 football rules explainedKick-offs, restarts, scoring, heading and the 3-metre rule, written for coaches and parents.
• Future Fit 3v3 pitch size and setupPitch dimensions, goals, ball size and how to fit several 3v3 pitches into one 5v5 area.
• What is a Team Facilitator in Future Fit football?What the adult on the pitch actually does, and how many facilitators your club needs.
• How many 3v3 teams can my U7 squad make?How player numbers turn into Future Fit teams, with worked examples from 3 to 18 players.
• What happens if our player numbers change on match day?Late drop-outs, extra players and how to keep everyone playing on the morning.

Want to play? See how U7 3v3 football works at Grayshott or register your club.